Wellness Classes & Groups

Join us for Spill the Tea - Current Events Discussion Group to enjoy a cup of tea and a discussion of current events (local to world-wide) with others in recovery.

Join us for Health Relation-Ships! Once a month this will be a class where we discuss what a healthy relationship looks and feels like. During the other meetings each month […]

Stuck in the same old patterns? Can't touch your toes? !!Just Show Up!!  Breakout Yoga is great for all levels yoga. Half strengthening Asana, half restorative deep stretch with basic […]